Do you want to build and maintain solid abs?
However you do not have enough time for lengthy abs workout routines?
I proudly present to you "The Most Efficient Abs Workout On The Internet".
- Just like an effective modern martial art: This workout combines various existing and proven workout elements into one powerful workout
- 3 abs workout circuits for various experience levels: Beginner, Advanced, Expert
- Takes around 15 mins to complete (one abs workout circuit for your respective experience level)
- Is to be performed 2-3 times per week
- Can be combined with your regular workout schedule OR performed as stand-alone workout
- Requires NO GYM OR SPECIAL EQUIPMENT - may be performed at home or in the hotel room
Let's get ripped together!